Fresh Mango

Fresh Mango is an excellent source of Vitamin A and C. It is great to be  used for making a good topping for breakfast cereals and a snack for a quick burst of energy. It is a good source of potassium and magnesium & good for overall health. It has numerous essential nutrients which is required by our body as a daily diet and keep us away from many diseases. Further, Fresh Mango is broadly consumed by people in the form of juice and shake etc.